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Do We Have To? A Marriage Podcast
We will tackle all of the fun and not so fun topics that come with Marriage and Parenting while also discussing any and everything - news, events, pop culture, entertainment, and even your questions and feedback.
Episodes
35 episodes
Episode 35: Solo Ride - 90s Nostalgia, Deep Questions & Peloton Updates
Sean takes the mic solo this week as his cohost (and wife) sits out after testing positive for COVID. In this special episode, he shares a sneak peek at next week’s planned topic, dives into some 90s nostalgia, and pulls out the Let’s Get Deep ...
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Season 1
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Episode 35
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25:04
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Episode 34: Your English Teacher and Your Gym Teacher Are Getting Married
Join us this week as we dive deep into the enchanting engagement of two of the world's most beloved figures: pop icon Taylor Swift and NFL superstar Travis Kelce. We'll break down how the relationship began, the details behind the jaw-dropping ...
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Season 1
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Episode 34
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47:58
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Episode 33: New News! Taylor Swift reaches New Heights!
Taylor Swift and New Heights break the internet and we are here to break it all down! How many easter eggs can we spot? How many did we miss? And will any of them come true? Stick around to hear all about it!
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Season 1
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Episode 33
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1:00:30
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The 4-Year Marriage Contract: Is It the Future of Love?
What if your marriage came with an expiration date? The idea of a "4-Year Marriage Contract" is shaking up how we think about commitment. A modern take on love, this concept suggests couples should reevaluate their relationship every four years...
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Season 1
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Episode 32
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58:13
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Episode 31: Why Discipline Wins: The Study-Backed Key to a Better Life
It wasn’t IQ. It wasn’t money. The one trait that predicted success, health, and happiness across a lifetime? Discipline. Backed by science, this is the episode that could change the way you approach everything.
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Season 1
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Episode 31
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59:30
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Episode 30: The Heart of the Home: Building a Family Mission Statement
What does your family stand for? In this episode, we walk you through how to create a mission statement that unifies your family’s values and vision. Whether you’re raising kids or just starting out, this is a powerful way to strengthen connect...
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Season 1
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Episode 30
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47:11
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Episode 29: The Jaw-Dropping Kiss Cam Affair That Captivated the Globe
When the Coldplay “kiss cam” turned into a global spectacle, tech CEO Andy Byron and HR chief Kristin Cabot found themselves at the center of an unexpected scandal—one that cost careers, marriages, and sparked worldwide conversation about ethic...
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Season 1
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Episode 29
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1:13:30
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Episode 28: Your North Star: Creating Your Personal Mission Statement
If you’ve ever felt stuck, scattered, or unsure of your next step—this episode is for you. We’re diving deep into the transformative power of crafting a personal mission statement. You’ll learn how to define your core values, clarify your purpo...
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Season 1
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Episode 28
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42:45
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Episode 27: The Secret to Lasting Friendship in Marriage
What if the real secret to a lifelong, thriving marriage isn’t more date nights or spicy texts—but friendship? In this episode, we dig into why being best friends with your spouse might be the most underrated (and powerful) relationshi...
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Season 1
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Episode 27
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1:06:20
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Episode 26: 4 for the 4th: Fireworks, Freedom & Questions From The 'Do We Have To?' Crew
In this special Independence Day episode, we’re lighting up the mic with four sizzling questions straight from our “Do We Have To?” Crew! From marriage mishaps to explosive debates (that somehow don’t end in divorce), we’re answering your quest...
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Season 1
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Episode 26
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55:33
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Episode 25: Are You SABOTAGING Your Relationships Daily Without Even Knowing It?
In this episode, we delve into the everyday actions—often unnoticed—that can silently erode the foundation of a relationship. Drawing from psychological research and expert insights, we identify common behaviors that, if left unchecked, can ...
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Season 1
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Episode 25
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59:54
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Episode 24: Handling Tough Talks: How to Speak Your Truth Without Starting World War III
Let’s face it: tough talks suck. Whether it’s about money, sex, in-laws, parenting, or just finally admitting you do hate their cooking—it’s hard to have honest conversations without triggering a full-blown meltdown. In this episode of Do We Ha...
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Season 1
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Episode 24
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58:13
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Episode 23: The Untold Truth About Fighting Fair in Marriage
This episode explores why fighting fair isn’t just about avoiding conflict—it’s about nurturing connection. We’ll unpack revealing research, expert strategies, and practical guidance to help couples transform disputes into opportunities for gro...
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Season 1
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Episode 23
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55:41
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Episode 22: The 4 Habits of All Successful Relationships
In this episode, we delve into the insights from Dr. Andrea and Jonathan Taylor-Cummings' TEDx talk, "4 Habits of All Successful Relationships." We explore the four fundamental habits that can transform your relationships and discuss the profou...
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Season 1
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Episode 22
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52:24
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Episode 21: Natural Consequences - The Most Effective Parenting Tool
Are you tired of feeling like you're constantly nagging or punishing your kids, only to see them repeat the same behaviors over and over again? It's time to learn about natural consequences, a powerful parenting tool that can help your children...
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Season 1
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Episode 21
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52:34
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Episode 20 - Make Your Summer Break An Epic Quest for Growth
Get ready to transform your summer break into an unforgettable blockbuster experience for you and your family! This video is bursting with thrilling and practical ideas to foster growth and discipline as we dive into our exciting summer plans t...
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Season 1
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Episode 20
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53:00
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Episode 19: Unlocking Authoritative Parenting: The Secret to Raising Champions!
What does research tell us about the most effective parenting style? This episode breaks down the authoritative parenting approach, explaining why it consistently shows the best outcomes for children's development and how to implement it in you...
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Season 1
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Episode 19
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51:28
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Episode 18: The Sleep Connection - How Rest Impacts Child Development
Sleep is the unsung hero of child development. This episodeexplores how sleep affects everything from emotional regulation to academicperformance, and provides practical strategies for establishing healthy sleep routines.Sleep re...
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Season 1
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Episode 18
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49:33
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Episode 17: Children's Physical Health Foundations: Obesity, Activity, and Nutrition
Physical health forms the foundation for overall wellbeing. In thisepisode, we dive into the current statistics on childhood obesity, physical activity levels, and nutrition, exploring how these factors interconnect and impact children's de...
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Season 1
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Episode 17
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40:18
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Episode 16: The State Of Children's Mental Health In 2025
In this eye-opening episode, we explore the latest statistics andtrends in children's mental health. What percentage of children experience mental health challenges? What are the most common conditions? And most importantly, wha...
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Season 1
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Episode 16
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51:03
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Episode 15: Do In-Laws CAUSE The Most Relationship Stress?
Are in-laws the root of all relationship stress? In this video, we explore the age-old question of whether in-laws are the main cause of tension in romantic relationships. From disagreements over parenting styles to differing opinions on financ...
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Season 1
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Episode 15
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51:50
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Episode 14: The One Where Emily And Sean Save Their Marriage
Join Emily and Sean on Episode 14 as they reveal the secrets behind saving their marriage and the powerful tips that helped them conquer challenges. The Do We Have To? Crew dives into invaluable lessons on relationships, communication, self-car...
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Season 1
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Episode 14
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1:04:59
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Episode 13: The One Where Emily And Sean Almost Got Divorced
Emily and Sean are back for another riveting episode of Do We Have To? A Marriage Podcast! Today, they dive deep into the tumultuous waters of "rock bottom" during a time when divorce loomed large. Join them as they unravel the mental, physical...
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Season 1
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Episode 13
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1:02:26
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Episode 12: The Let Them Theory - The Most Important Lesson To Learn
Emily and Sean are back for the latest Do We Have To? - Book Club episode! Join them as they dive into "The Let Them Theory" by @melrobbins @MelRobbinsShow. They’ll clear the air on World War 2 and domestic violence, tackle a "Deeper" card in "...
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Season 1
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Episode 12
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1:05:47
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Episode 11: Time - Our Greatest Ally And Fiercest Foe!
Emily and Sean are back with a brand-new episode, diving into the fascinating world of time! From effort and energy to growth, self-care, work, relationships, marriage, and parenting – time impacts it all. Join us as we hilariously tack...
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Season 1
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Episode 11
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1:01:13
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